The Kung Fu Kickboxing Workout with Tiffany & Max Chen (2007)

The Kung Fu Kickboxing Workout with Tiffany & Max Chen (2007)

Chinese martial arts champions Tiffany and Max Chen share their training secrets in a workout program designed to get you in the best shape of your life. Their Shan Shou boxing style incorporates wrestling and kicking techniques that quickly build the strength, speed, agility, endurance, and reflexes of a fighter.

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