Eating Well for Optimum Health (2000)

• 66%
• 2000
• Documentary
• Bob Marty

Dr. Andrew Weil, the man of the moment when it comes to alternative medicine and nutrition, gives and informative and enlightening informal lecture concerning natural nutrition, healthy foods, the three components of foods (carbohydrates, fats, and protein), debunks some of the current diet trends, and attempts to prove that food good for us may actually taste good.