Cherfitness: Body Confidence (1992)

• 90%
• 1992

"CherFitness: Body Confidence" is the second fitness video by singer and actress Cher. Background: After the success of her debut fitness video, "CherFitness: A New Attitude" just a year previously, Cher released a follow-up. Again, it was under the "CherFitness" brand. The programme is very similar to the previous one, due to it having the same team behind it. It also has the same set, although with a different background, this time blue instead of orange/yellow. Content: Unlike the first Cher fitness video, this video is not her own personal workout programme, with her describing herself as a "Student" with the viewer. It begins with a 38 minute workout called "The Hot Dance," finishing with 45 minutes of "Resistance Band Training." The video includes "...Cher's own selection of music to make your workout even more fun" including her own 1989 monster hit, "If I Could Turn Back Time".