Jillian Michaels: 6 Week Six-Pack (2010)
Get ripped, flat abs in 6 weeks with America's toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian's ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
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Also known as:
- (DE) Jillian Michaels - Bauch weg in 6 Wochen
- (EN) Jillian Michaels: 6 Week Six-Pack
- (ES) Jillian Michaels: 6 Week Six-Pack
- (FR) Jillian Michaels: 6 Week Six-Pack
